My Circle of Life & Nutrition is run with love by Cathy Neel Mills, Integrative Nutrition Health Coach. Cathy is devoted to helping adults and children improve their health and well-being! My Circle of Life & Nutrition can you learn how to lose weight, eat to manage your type II diabetes, enjoy exercise, and balance the other areas of your life! Cathy worked for a major diabetes company and is a Ballet, Tap, and Jazz teacher, and a certified Zumba instructor.
True wellness cannot be achieved with the food we put on our plates alone. We must focus on all the areas of our lives that provide us nourishment, such as our relationships, careers, and joy!
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